• 3 Benefits of Having a Remedial Massage

    Remedial massages work in a similar way to relaxation massages; however, they have direct health benefits that could help you manage injuries, illnesses and medical conditions. What are the advantages of trying remedial massage therapy? 1. Relieve Stress Levels If you have regular, persistent or long-term physical pain or discomfort, then you're likely to feel stressed. If you can't control or fix painful problems, or if you find it hard to function around your physical discomfort, then you'll find it hard to relax. [Read More]

  • How Can a Massage Help With Chronic Constipation?

    The discomfort of constipation can be all-too-familiar for many people. It's a temporary annoyance in the majority of cases, and you might simply take a laxative and wait for the inevitable. Constipation can be caused by a number of serious illnesses, and in this instance, it might become a regular occurrence. How can remedial massage help? Medical Causes for Constipation There are several conditions which can cause, or at least, considerably worsen instances of constipation. [Read More]

  • Reasons to Opt For a Non-Surgical Eye Lift via Fractional Laser

    Ageing is unavoidable. Unfortunately, some side effects of ageing will manifest in your skin. Despite the best facial and eye creams, your skin is bound to lose its elasticity, and this, in turn, leads to the formation of sagging and wrinkles. Fortunately, innovations in the cosmetic industry have brought about treatments that can help reverse the appearance of ageing. One treatment that has become highly popular is eye lifts. However, not everybody is ready to go under the knife in an attempt to look younger. [Read More]

  • How To Get The Most Out Of Your First Bikini Wax

    Bikini waxing is a great method of hair removal and allows you to feel more confident, whether you're on a trip to the beach or just living life. This short article explains a few things you can do to make the most of your first bikini wax, from choosing the right salon to being careful with your scheduling. Choose A Great Salon Choosing a salon can be a fun process, as you get to search your local area, research online, and even ask friends and family for ideas. [Read More]

  • Spa Treatments – 3 Therapeutic Massages for Your Wellness

    While massages are part and parcel of the spa experience, most people tend to assume they are mainly for relaxation. Granted, massages do help to loosen you up, but this form of treatment actually functions as a medicinal practice that can be incredibly therapeutic, no matter what ailment you may be suffering from. And the reason why massage therapy can enhance your wellbeing is that each type of massage will have its principal methodology behind it to help in stimulating wellness. [Read More]

  • Minimising the Risk of Catching an Infection at the Nail Salon or Spa — What You Can Do

    If not kept spick and span, nail salons and spas can harbour millions of bacteria, fungus, viruses and other infection-causing microorganisms. For this reason, all nail salons and spas operating in various states and territories across Australia are usually required to fully comply with state protocols for minimising the risk of catching an infection while at the nail salon or spa. If you like spending money on little luxuries like getting your nails done at a posh nail salon or spa, you should be aware that your manicurist or pedicurist cannot assure you of a completely infection-free visit, even if they fully adhere to state protocols for disinfection. [Read More]

  • Top Tips for Healthy Cuticles

    Healthy cuticles are essential for beautiful nails. The cuticles are the thin line of skin at the base of the nails and act as a protective barrier for your nail growth matrix. For healthy nail growth, you need to keep your cuticles strong. Here are some top tips on cuticle care. Never cut your cuticles! You should never cut or bite your cuticles, period. Damaging the cuticles could allow infection to enter the nail bed, potentially leading to painful nail loss or poor growth. [Read More]

  • Cheer up a Stressed Spouse with a Joint Spa Experience

    If your husband or wife has been going through a difficult time lately, why not show them how much you care with a special joint spa gift? A relaxing spa experience will help them through the stress, and joint spa activities will strengthen the bond that you have together. Since your partner is already under pressure, choose a gift that doesn't require anything of them. As well as purchasing the gift, you should organise transport there and back, arrange refreshments and make sure it's on a date that works for you both. [Read More]